Your appointment
Knowing what to expect can make it easier to relax.
01
Your appointment begins with a warm foot soak in a copper basin with mineral salts, followed by a conversation about relevant medical and lifestyle information. This gives me the opportunity to understand what matters to you and tailor the session accordingly.
02
You remain clothed and settle comfortably on the treatment table. Focused pressure is adjusted to your comfort, with the session tailored to you and what you need on the day.
03
Afterwards, you may feel deeply relaxed, refreshed or sometimes a little tired. Everyone experiences reflexology a little differently, so take your time and notice how you feel.
Before your first appointment, you'll be asked to complete a short health and wellbeing questionnaire so that I can tailor your session to you. If you have questions before or after your appointment, you're always welcome to get in touch by phone or email.