Clinical Reflexology
Reflexology that's centred around you
How it works
Specific pressure - not simply a foot massage
Reflexology involves applying gentle, targeted pressure to specific reflex areas traditionally associated with different parts and systems in the body.
Rather than using broad massage movements, a reflexology session works thoughtfully across these areas. The pressure is adjusted for comfort and the treatment is tailored to you.
BENEFITS
A gentle addition to your wellbeing routine
Relaxation
Reflexology provides calm, focussed touch and dedicated time to slow down, unwind and relax.
Stress support
A calm, structured reflexology session offers time away from everyday demands and may help to promote a sense of relaxation and calm.
Rest and self-care
Taking time to deeply relax can be a valuable part of a healthy rest and self-care routine.
General wellbeing
Reflexology offers dedicated time to pause, relax and focus on yourself as part of your overall wellbeing routine.
Complementary care
Reflexology is a complementary therapy that can sit alongside conventional medical care as part of a broader approach to wellbeing. It does not diagnose or treat medical conditions and is not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.
